Today I take you to a local Shandong cuisine restaurant here in Beijing next door to the one I visited with Sichuan food. It was certainly really nice! I also tried to chili oil boiled fish with skewers. A fantastic Monday dinner for sure!

Links to calculators for estimating your daily maintenance calories:
https://tdeecalculator.net/
https://www.calculator.net/tdee-calculator.html

For fitness, food and inspiration from everyday life in China and Asia, follow me on Instagram: thirtiesfitnessjourney

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